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"How Coaching Works"

Wednesday, 08 September 2010 16:47

Tags: health coaching

Chronic degenerative illnesses are on the rise.  In contrast to infectious diseases, these are developed over time as a result of the progressive deterioration of the affected tissues or organs.  Study-after-study confirms that our day-to-day nutrition, stress management skills and lifestyle choices are often at the root of these conditions.  While the medical industry continues to focus mainly on surgical and drug-based strategies, the health coaching industry has developed state-of-the-art tools for addressing the underlying causes of your symptoms and/or pain.  Health coaches comprehensively evaluate personal health influences and deliver practical solutions customized for each individual.

 


The personal health influences assessed generally include: currently diagnosed conditions, stress, sleep, dietary, fitness and other lifestyle habits.  This information should be analyzed by an experienced health coach with a true understanding of alternative health care practices, nutrition and fitness and then a strategic health plan should be developed.  With the support and expertise of a health coach, the individual is able to feel empowered in overcoming health issues and improving personal performance. The health coach bridges the gap between a physician and the patient, providing the motivation and facilitation of the lifestyle changes often recommended by physicians.  The result is a highly efficient and cost-effective method of improving one’s health and therefore, the quality and length of their life. 

You can benefit from health coaching if:

  • You have a chronic health condition
  • You were told by your doctor to improve your diet and lifestyle habits
  • You want to feel better, experience increased energy and improve overall health
  • You want to take an active role in your own healthcare
  • You strive for healthcare that is preventative, progressive and proactive
  • You recognize that improving personal lifestyle habits is important to improving personal health
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JComments

If you or anyone you know can benefit from our services, please don't hesitate to contact me.  Click here to request for more information or  here to schedule a complementary session. Alternatively, contact me at  khabir@naturalhealingojai.com.

Call for rates and further details.  I travel throughout Ojai, Ventura, Santa Barbara, Los Angeles and the surrounding areas and am available for talks and lectures.  Visa, MasterCard and AMEX, check or cash are accepted. Wishing your good health and longevity, Khabir Southwick

All services are educational in purpose and are not intended to diagnose, treat or cure any illness.  The information contained in this website does not intend to replace the advice and treatment of a physician who specializes in the treatment of diseases. Any use of the information set forth herein is entirely at the reader's discretion.  The author is not responsible for any adverse effects or consequences resulting from the use of any of the preparations or procedures described.  The statements made herein are solely for education purposes only and are mainly based upon the author's own opinion and understanding. You should always consult with your doctor before taking any dietary, nutritional or herbal supplements or beginning or stopping any therapy especially if you are taking any medications.  The author is not intending to provide any medical advice, or offer a substitute thereof, and makes no warrant, expressed or implied with respect to any product, device or therapy, whatsoever. *Except as otherwise noted, no statement on this website has been reviewed or approved by the United States Food and Drug Administration (FDA) or the Federal Trade Commission.

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“The art of medicine consists of amusing the patient while nature cures the disease."

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